- Methods of Training
- Health related exercise and skill related components of fitness
- SMART Targets & The Principles of Training
- The Exercise Session, Warm up & Cool Downs. Analyzing training sessions & Measuring heart rate.
- How to plan a PEP
Use Moodle to revise all these topics. Use the revision flashcards to help you from Moodle.
Use the following Audio Boos to help you. Listen to the topic.
http://audioboo.fm/boos/1104445-gcse-pe-principles-of-training
http://audioboo.fm/boos/1104404-gcse-pe-health-related-fitness
http://audioboo.fm/boos/1104404-gcse-pe-health-related-fitness
http://audioboo.fm/boos/1104404-gcse-pe-health-related-fitness
http://audioboo.fm/boos/1104396-gcse-pe-components-of-skill-related-fitness
http://audioboo.fm/boos/1104383-gcse-pe-advantages-of-each-method-of-training
http://audioboo.fm/boos/1104354-gcse-pe-methods-of-training
http://audioboo.fm/boos/1104374-gcse-pe-training-methods-of-training-info
http://audioboo.fm/boos/1099713-gcse-pe-fitness-health-and-exercise
Have a go at the mission impossible task below
http://audioboo.fm/boos/
Answer on Twitter @allsaintspe
Any questions post them on twitter@allsaintspe
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